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Real life.

You have but this one life to live.

You deserve to feel inspired and confident when grocery shopping, eating out, and preparing meals.

You deserve to feel healthy, and alive.

I can offer you the practical tools you need to take charge of your health.

Experience dramatic and lasting results.

Reverse the discomfort.

Radiate health from the inside out and enjoy life.

Real Life. Real Food. Real Results.

Local Delivery

TOnic Bar


Nutritional Coaching


One-on-one coaching with customized guidance from anywhere in the country. 

Are we are a right fit for each other?


Local Clients  


Group local "cooking" classes, Dinner Clubs and events in Southwest Florida. 

Take your health to the next level, and have fun doing so in the process. 

The ultimate value of life depends upon awareness and the power of contemplation rather than on mere survival.
— Aristotle